RXLLSY Set of 16 Resistance Bands Set, Strong Fitness Exercise Band Training up to 250 lbs / 50 kg / 150 kg / 150 kg / 150 kg / 250 lbs / 150 kg / 15 kg / 11 kg / 11 kg / 11 kg / 1 kg / 1 kg : Amazon.de: Sports & Outdoors
I'm a 250lbs man. I want to lose as much weight as I can in 1 month. What is the best way to do this? - Quora